Gentle Yoga Practice. In Person & Online, Private & Group classes. Physical, Emotional & Spiritual connection & support for Life, Love & Well-being. Relaxation, Postures, Meditation & Breath awareness. To develop stillness & steadiness within mind & body. Time to rest & replenish. Weekly class at Shenley Village, Mondays 7-8.30pm. All class & payment details at www.anahatasantosha.com 💕
Anahatasantosha, Yoga Practice with Sharòn
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